SSC Sub-Inspector PET PHYSICAL ENDURENCE TEST
SSC Sub-Inspector PET PHYSICAL ENDURENCE TEST
Assistant Sub-Inspector in Central Industrial Security Force (CISF) Sub-Inspector in Border Security Force (BSF) Sub-Inspector in Central Reserve Police Force (CRPF)
Sub-Inspector in Indo-Tibetan Border Police Force (ITBPF) Sub-Inspector in Sashastra Seema Bal (SSB) Intelligence Officer in Narcotics Control Bureau (NCB)
PHYSICAL ENDURENCE TEST(PET) IS MANDATORY FOR THE POST .
NOTE -I: Candidateswill have to undergo PET / MEDICAL Examination.
NOTE-II: Only
those candidates who secure qualifying marks in Paper I of the written
examination, as may be fixed by the Commission at their discretion, and
also clear Eligibility and Physical Endurance Test (PET) and medical
test, will be called for the Personality Test / Interview based on their
combined performance in Paper I and II of the written examination.
10(A) PHYSICAL STANDARDS
ELIGIBILITY TESTS:
For the post of Sub-Inspector & Assistant Sub-Inspector :
For the post of Sub-Inspector & Assistant Sub-Inspector :
Category of candidates
|
Height
|
Chest(in cms )
| |
(in cms)
|
Unexpanded
|
Expanded
| |
(i) For Male candidates only GENERAL
|
170
|
80
|
85
|
For
candidates belonging to Hill areas of Garhwal, Kumaon, Himachal
Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh
regions of J&K, North-Eastern States and Sikkim
|
165
|
80
|
85
|
For all candidates belonging to Scheduled Tribes
|
162.5
|
77
|
82
|
(ii) For Female candidates only GENERAL
|
157
|
-
|
-
|
For
candidates belonging to Hill areas of Garhwal, Kumaon, Himachal
Pradesh, Gorkhas, Dogras, Marathas, Kashmir Valley, Leh & Ladakh
regions of J&K, North-Eastern States and Sikkim
|
155
|
-
|
-
|
For all candidates belonging to Scheduled Tribes
|
154
|
-
|
-
|
PhysicalEfficiency(Endurance) Test (PET) [ To be tested by NCB after final selection but before appointment]
For Male candidates only
a) 100 meters race in 16 seconds
b) 1.6 Kms race in 6.5 minutes
c) Long Jump : 3.65 metres in 3 chances
d) High Jump : 1.2 metres in 3 chances
e) Shot put (16 Lbs): 4.5 metres in3 chances
b) 1.6 Kms race in 6.5 minutes
c) Long Jump : 3.65 metres in 3 chances
d) High Jump : 1.2 metres in 3 chances
e) Shot put (16 Lbs): 4.5 metres in3 chances
For Female candidates only
a) 100 metres race in 18 seconds
b) 800 metres race in 4 minutes
c) Long Jump: 2.7 metres (9 feet) in 3 chances.
d) High Jump : 0.9 metres (3 feet) in 3 chances.
b) 800 metres race in 4 minutes
c) Long Jump: 2.7 metres (9 feet) in 3 chances.
d) High Jump : 0.9 metres (3 feet) in 3 chances.
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10(B) For the post of Intelligence Officer in NCB:
Category of candidates
|
Height
|
Chest(in cms )
| |
(in cms)
|
Unexpanded
|
Expanded
| |
(i) For Male candidates only GENERAL
|
165
|
77
|
82
|
For
candidates belonging to Hill areas of Garhwal, Kumaon, Himachal
Pradesh, Gorkhas, Dogras, Marathas, Sikkim, Leh & Ladakh, Kashmir
Valley and North-Eastern States and Tribals/Adivasis(STs) including
Mizos and Nagas.
|
162.5
|
75
|
80
|
(ii) For Female candidates only GENERAL
|
157
|
-
|
-
|
For
candidates belonging to Hill areas of Garhwal, Kumaon, Himachal
Pradesh, Gorkhas, Dogras, Marathas, Sikkim, Leh & Ladakh, Kashmir
Valley and North-Eastern States and Tribals/Adivasis(STs) including
Mizos and Nagas.
|
154
|
-
|
-
|
PhysicalEfficiency(Endurance) Test (PET)
For male candidates only
a) Walking : 1600 Meters (1.6 Km) in 15 minutes.
b) Cycling : 08 Km in 30 minutes.
b) Cycling : 08 Km in 30 minutes.
For female candidates only
a) Walking : 01 Km in 15 minutes.
b) Cycling : 05 Km in 30 minutes.
NOTE:
1.1.There shall be no minimum requirement of chest measurement for Female candidates.
2.2.Relaxation in height and chest (as the case may be) as mentioned above will be permissible only on production of certificate in the pro forma as prescribed in Annexure VIII from the competent authorities of the District where they ordinarily reside(s).
3.3.
Those candidates who are declared not qualified in Physical Standards,
i.e., height and chest, may prefer an appeal, if they so desire, to the
appellate authority present on the PET ground. The decision of the
appellate authority will be final and no further appeal or
representation in this regard will be entertained.
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10(C)Weight : Corresponding to height for all Posts.
10(D)Medical Standard :
1) Eye sight:
For the posts of Sub-Inspectorand Assistant Sub-Inspector
The minimum distant vision should be 6/6 and 6/9 of two eyes without correction i.e. without wearing of glasses.
For the posts of Intelligence Officers in NCB.
The minimum distant vision should be 6/6 and 6/9 of two eyes with or without wearing of glasses.
2) The candidate must not have knock knee, flat foot, varicose vein or squint in eyes and they should possess high colour vision for the post of Sub-Inspector and Assistant Sub-Inspector.
The
candidate must not have knock knees, flat foot, bow legs, varicose
vein, squint in eye, any loss of part of body and they should posses
high color vision for the post of Intelligence Officers in NCB.
3) They must be in good mental and bodily health and free from any physical defect likely to interfere with the efficient performance of the duties.
10(E)Physical Endurance Test WillNOT CARRY ANY MARKS BUT WILL BE OF QUALIFYING/ELIMINATION NATURE.
NOTE:I Ex-Servicemen
applying forthe postsare not required to undergo PET. However, all the
Ex-Servicemen are required to pass the written test and fulfill the
physical standards prescribed for direct recruits for recruitment of Sub
Inspector/Assistant Sub Inspector/Intelligence Officer, as the case may
be.They should also pass the medical standards prescribed for direct
recruits.
NOTE-II The
candidature of female candidates who are pregnant at the time of
Physical Endurance Test will be rejected as they cannot undergo PET.No
appeal/representation will be entertained against such rejection.
NOTE-III Medical Examination
-All the candidates who qualify in the PET will be medically examined
by the Medical Officer of the CPOs or any other Medical Officer or
Assistant Surgeon belonging to Grade I of any Central/State Govt.
Hospital or Dispensary.Those who are found fit in the medical
examination and qualify in the written examination also will be required
to appear in the Interview(Personality Test) of 100 marks. Candidates
who are found to be medically unfit, will be informed of the position
and they can make an appeal before Review Medical Board within the prescribed time limit of one month.
Decision of Re-Medical Board / Review Medical Board will be final and
no appeal / representation against the decision of the Re-Medical Board /
Review Medical Board will be entertained.
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NOTE –IV Physical
Efficiency Test of candidates for the post of Intelligence Officer in
NCB will be conducted by Narcotics Control Bureau. Their Medical Test
shall be conducted in Central or State Government Hospital or Central
Para Military Force Hospital as per the rules (As per preforma
prescribed for Sub Inspector or Central Para Military Forces).
Finally
selected candidates forthe post of Sub-Inspector and Assistant
Sub-Inspector would as part of training curriculum, have to pass seven
obstacle events as mentioned below, failing which they may not be
retained in the Force:
i)Jumping over the Vertical Board;
ii) Holding the rope on jumping from the Board.
iii) Tarzan Swing;
iv) Jumping on the Horizontal Board;
v) Parallel Rope;
vi) Monkey Crawl;
vii) Vertical Rope.
For Physical and Written Test training
contact
www.ssbcoaching.com
call
094437 20076
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