TARGET- SSB- How to perform better on interview day?

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Defence Academy Coimbatore A leading coaching academy for Sainik, Military and RIMC Schools, NDA, IMA, AFCAT SSB, FSB Interview http://www.ssbcoaching.com call 094437 20076



TARGET- SSB- How to perform better on interview day?

Here are a few tips

given by
www.ssbcoaching.com


Psychometric/Aptitude Testing - Success Guides·    Verbal reasoning·    Numerical reasoning·    Abstract reasoning·    Logical reasoning·    Inductive reasoning·    Inductive reasoning·    Watson-Glaser test



·       Exercise before the event·        ·       If you take only one tip from all of this prep advice it should be to exercise for at least 1 hour before your interview or assessment event. This is huge. Get up early if you have to.·        ·       Exercising not only burns off any negative energy you may be carrying but it also replaces that energy with a supply of endorphins (peptides released by your pituitary gland that produce a feeling of well-being).·       Use your body to influence your mind·        ·       Use your posture and psychological triggers to your advantage.
·        ·       Sitting up straight with your chest pushed forward will stop your chest getting tight and help release tension in your torso.·        ·       Remember to smile often, not only does this project a relaxed and confident image to your interviewers but it sets off a chain reaction of hormones inside your body which will help you feel more relaxed and positive.
·        ·        With your mind prepared, it's time to focus on your body·       For a minority of people, interview nerves turn into severe anxiety that can take control to such a degree that they feel crippled. If you find yourself about to cave-in on the day you need to bring out the big guns and control your breathing.·        ·       Breathe in through your nose and count to 7. Breathe out through your mouth and count to 11. You might find it difficult at first if you’re feeling very nervous, but after a minute or two you will feel better as CO2 and oxygen levels become balanced again inside your body.
·       Remember, it's good to feel a little nervous·        ·       Feeling anxious before a big event in your life is perfectly normal and actually a healthy response to the stimulus and situation you’re faced with. (And don’t forget that a little anxiety will actually help keep you sharp and quick-witted.)
·        ·       But obviously it’s crucial that you don’t let your interview nerves impact your performance in a negative way.
·       Practise, practise, practise·        ·       Practising the tests and exercises you will perform at your interview or assessment day will not only improve your ability and overall competency, but it will also help you relax as you will feel prepared.

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