Medical Standards for Indian Defence Force Aspirants

Medical standards for Defence Aspirants

SSB Aspirants--- watch your weight

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How to get yourself Physically fit before appearing for a SSB interview and there by facing the medical board with confidence

 Check the following aspects before you proceed to the services selection board Interview\

If you have decided to apply for Commission in Army, Navy, IAF, Coast Guard or any Police organization

Then you must read this make a check list and go about it meticulously

               

Age ---- Height ------------ Weight chart--------------  Body Mass Index-

Height and Weight Standards for Men:-

Height in Cm	Weight in KG (Age Range in Years)
	Age 15-17	18-22	23-27	28-32
152 – 158	46 – 49	47 – 50	50 – 54	54 – 58
159 – 165	50 – 53	51 – 55	55 – 59	59 – 63
166 – 171	54 – 56	56 – 59	60 – 64	63 – 66
172 - 178	57 – 60	59 – 63	64 - 69	67 – 71
179 – 183	61 – 63	64 – 66	69 – 72	72 – 74
184 – 185	64	67 – 68	Add caption 73 – 74	75