How to Perform well in Individual Obstacles in SSB Interview?

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How to Perform well in Individual Obstacles in SSB Interview? 

Dear Aspirants,

There are a total of 8 tests in Group Testing phase
in services selection board interview
They are:-  
  1. Group Discussion
  2. Group Planning
  3. Progressive Group Tasks
  4. Half Group Tasks
  5. Command Tasks
  6. Individual obstacles
  7. Lecturrette
  8. Final Group Task
  9. In Army and Navy- snake race ( not a test)
We will now discuss about how to do well in Individual obstacles

There are 10 obstacles in this test that are required to be negotiated within 3 minutes.

  1. Zig zag walk
  2. Jumping through a hung tyre
  3. Tarzan Swing
  4. 6 feet wall
  5. Long jump
  6. Double ditch jump
  7. Tiger leap
  8. Confidence walk
  9. Burma bridge
  10. High jump    
  11. These are laid out in a circular fashion. You can start from any obstacle, they are numbered from 1 to 10 in order of difficulty.
  12. You can not repeat any task with out having completed  the other obstacles.    
  13. what is seen here, Determination, risk taking ability, stamina, confidence, courage ( Physical), planning and knowing your own ability .
This is one of the tasks, that is given a lot of trainable mark.
In order to do all these tasks, physical fitness is a must.
I suggest you visit any NCC unit and carry out the obstacles laid out. It will give an idea and on performing it you will be able to negotiate the same in SSB.

Having a look at some of the obstacles and a little practice of the same in any Army unit will boost your confidence level.

For climbing the wall, Tiger leap, you will need some practice. I suggest visit any sainik school near by and seek permission to perform these under guidance.

all the best

Defence Academy coimbatore
offers
ssb interview coaching
we have a set of GTO tasks

call 094437 20076

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